Healthy Substitutes for Cake Ingredients

The positive chemicals that your body releases while experiencing the joy of a cake slice are already enough to consider your love for pastries healthy. Nevertheless, if you really wish to indulge yourself with a hearty bite, then you can use the following substitute ingredients when baking.

To begin with, instead of only using the typical all-purpose white flour, substitute at least half of it with white whole-wheat flour. Doing this should help maximise your sweet snack's nutritional benefits. However, you will need to increase the moisture in the mix to keep your pastry from becoming dry.

Next, if you love sweets but you want to avoid having diabetes, then use cane sugar instead of refined or brown sugar. Aside from that, you should try using fruit-based sweeteners as they can also help you create a healthy and flavourful sweet cake.

Furthermore, if you are concerned with the level of calories and fat that vegetable oil and melted butter contain, you should use a butter spread that has olive oil as substitute. In addition, you can also bake a hearty, spicy masterpiece using canned pumpkin juice.

Moving forward, since eggs contain both nutritious and harmful components, it would be best to use only moderate servings of this ingredient. However, instead of using regular eggs, look for free-range ones as they are high in omega 3, which is useful in improving your heart and blood vessels.

Finally, for added flavour to your health cake, choose dark chocolate with 70% cocoa instead of regular ones. This type of chocolate is rich in antioxidants, which is good for your overall health.

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